Three Things to Ask a Prospective Therapist It’s estimated that nearly one in 10 Americans go to therapy over the course of a year, and nine out of 10 therapists reported witnessing growing demand for counseling during the pandemic. There’s no doubt that psychotherapy can be helpful for many, and it’s wonderful to...

NAMI Launches Frontline Wellness Program Frontline professionals face many challenges in their day-to-day work life: From the pressure of making sure people get the help and care they need to working long shifts — health care and public safety are stressful fields of work. When you encounter chronic stress, trauma...

New Mental Health Classes Scheduled to begin in February Sign up today for the new classes beginning on February 20th and February 23, see the flyers below. More information can be found by clicking here: Please note – the BASICS class is now full The Family to Family Class is...

NAMI’s Guide for NAVIGATING a MENTAL HEALTH CRISIS Do you know what to do and how to help when someone experiences a mental health crisis? As with any illness, when a mental health crisis presents itself, it is helpful to know what to do quickly to get the help you...